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RENEW YOU
at GOLDWYNN
Goldwynn Resort & Residences
RESTORE.OPTIMIZE.RISE
A new kind of retreat......a recalibration rooted in longevity and biohacking.
April 30th - May 4th 2026 • Nassau, Bahamas
THE RETREAT
An intimate, elevated wellness experience for women ready to restore their energy, strengthen their bodies, and reconnect with their most confident, energized selves — hosted at the iconic Goldwynn Resort on the serene shores of the Bahamas.
THE EXPERIENCE
Movement, education, and restorative practices are woven throughout the day, allowing space to challenge the body, settle the nervous system, and integrate what’s learned.
This approach supports both physical resilience and nervous system regulation, resulting in a focused, grounded experience designed to create lasting change.
WHAT'S INCLUDED
Longevity & Performance
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Daily longevity-focused movement and recovery sessions
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IV therapy
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NAD education with take home support
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Hormonal and nervous system health education
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Select biohacking and restorative wellness experiences
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Low Tox Living
Restoration & Experience
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Signature Spa treatments and restorative experiences
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Sunset catamaran cruise
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Beachfront bonfire gathering
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Off-site elevated dining experience
Hospitality & Community
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Chef-crafted, nutrient-dense meals
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Luxury welcome bag with premium essentials
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An intimate, intentionally selected group of like-minded women
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Welcome reception
OPTIONAL ENHANCEMENTS
A limited number of additional services may be available during the retreat for guests who wish to further personalize their experience.
These optional offerings may include one-on-one sessions with visiting wellness practitioners and specialized therapeutic services. Availability is limited and offered at an additional cost.
Details will be shared with confirmed guests prior to the retreat.
WHAT YOU'LL LEAVE WITH
A renewed sense of strength, clarity, and energy — grounded in practices you can sustain.
• Restored strength, clarity, and energy
• Sustainable longevity tools and habits
• A calmer more regulated nervous system
• A deeper, more empowered connection to your body
• Lasting relationships with like-minded women
This experience is a catalyst, a reset you carry forward
SPECIAL GUESTS
Practitioner lineup includes respected physicians, licensed providers, and wellness experts. Full bios and announcements to follow.
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EXPERIENCE GOLDWYNN
GOLDWYNN RESORT & RESIDENCES
Goldwynn is a refined, boutique beachfront resort set along the tranquil shores of the Bahamas,
known for its privacy, elegance, and elevated service.
With sweeping ocean views and thoughtfully designed spaces, Goldwynn offers an intimate environment where restoration feels effortless. The pace is intentionally unhurried, allowing you to fully unplug, slow down,
and settle into a sense of calm, creating the ideal backdrop for rest, reflection, and renewal.
RETREAT ACCOMODATIONS
*Retreat pricing includes accommodations, all programming, meals, and listed experiences. Airfare and optional enhancements are not included.
For more
Golf View two-bedroom Suite
Separate living and dining areas with full kitchen and breakfast bar; two bedrooms including a primary bedroom with king bed, second bedroom with queen bed, queen sleeper sofa and double balconies with golf course views.
Max 6
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$3800 USD based on double occupancy
price per person
THE HOST
Karen Wolfe
Founder, Wolfe Wellness | Suburban Mom Life
Karen Wolfe is a wellness entrepreneur, published fitness model, and longevity enthusiast with a background in corporate wellness.
After stepping away from her career to raise her children, Karen returned to the wellness space with a renewed perspective — blending lived experience, modern longevity practices, and a deep understanding of what women need in this next chapter of life.
Through Wolfe Wellness, she curates intimate, elevated retreats designed to help women feel strong, energized, and confident in their bodies, supported by thoughtful programming and meaningful connection.
Her work is rooted in a simple belief: when women find their pack, they find their power.
FAQ & ADDITONAL QUESTIONS